Fitness proverbs

Page 4

◆ Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.

- Denis Waitley99

◆ Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

- Lee Haney99

◆ To enjoy the glow of good health, you must exercise.

- Gene Tunney99

◆ The human body is the best picture of the human soul.

- Ludwig Wittgenstein99

◆ Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.

- Arnold Schwarzenegger99

◆ If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

- Hippocrates99

◆ If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.

- Vinoba Bhave99

◆ A lot of people are afraid of heights. Not me, I'm afraid of widths.

- Steven Wright99

◆ Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.

- Michael Phelps99

◆ Health is the thing that makes you feel that now is the best time of the year.

- Franklin Pierce Adams99

◆ My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.

- Kerri Walsh99

◆ Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

- Richard Simmons99

◆ The first time I see a jogger smiling, I'll consider it.

- Joan Rivers99

◆ I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.

- Stone Gossard99

◆ Exercise should be regarded as tribute to the heart.

- Gene Tunney99